Low Self-Esteem

Self-esteem refers to the opinion people have about themselves, and their own self-worth. When people regularly view themselves in a negative light, they are suffering from low self-esteem. Having a negative perception of yourself can be detrimental to your mental health and wellbeing. This EduZine equips performing artists with the tools to improve their self-esteem, and analyses how low self-esteem can impact them.  

 Scan the QR codes on the infographic to access bite-sized resources that will give you an idea of the topics explored in the EduZine, or head straight to our EduZine by scanning the relative QR code on the interactive infographic, or by scrolling down further on this page. 

The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Project Number: 2020-1-IE01-KA227-ADU-082953