Everyone experiences anxiety at some point in their lives, however, regular feelings of anxiety can be detrimental to your mental health, and can lead to other mental health issues such as low self-esteem, and depression. This EduZine addresses the anxiety that performing artists may have experienced, or are experiencing currently due to the recent global pandemic, and supports performing artists to help manage their anxiety levels, and nurture their mental wellbeing.
Scan the QR codes on the infographic to access bite-sized resources that will give you an idea of the topics explored in the EduZine, or head straight to our EduZine by scanning the relative QR code on the interactive infographic, or by scrolling down further on this page.
The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
Project Number: 2020-1-IE01-KA227-ADU-082953